AP PSYCHOLOGY

Detailed explanation-1: -Eustress is positive stress that results from the strivings and challenges that are the spice of life. An example of eustress would be planning your wedding.

Detailed explanation-2: -Eustress, or positive stress, has the following characteristics: Motivates, focuses energy.

Detailed explanation-3: -Some examples of positive stress can include going rock climbing for the first time, hoping to get promoted at your job, and going on a first date. Positive stress is defined by the effects it produces. These stressors allow us to live outside our comfort zones.

Detailed explanation-4: -fact, Hans Selye introduced the concept of stress having two categories: distress and eustress. Distress is stress that negatively affects you and eustress is stress that has a positive effect on you. Eustress is what energizes us and motivates us to make a change.

Detailed explanation-5: -Acute stress Acute stress results from your body’s reaction to a new or challenging situation.