AP PSYCHOLOGY

Detailed explanation-1: -Enduring stressors without relief drains your physical, emotional, and mental resources to the point where your body is no longer able to cope with stress. Signs that you are in the exhaustion stage include: Fatigue. Burnout.

Detailed explanation-2: -2. Resistance stage. After the initial shock of a stressful event and having a fight-or-flight response, the body begins to repair itself. It releases a lower amount of cortisol, and your heart rate and blood pressure begin to normalize.

Detailed explanation-3: -General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion.

Detailed explanation-4: -2: Resistance The body resists and compensates as the parasympathetic nervous system attempts to return many physiological functions to normal levels while body focuses resources against the stressor and remains on alert.

Detailed explanation-5: -The resistance stage is when your body begins to repair itself and normalize heart rate, blood pressure, etc. After the initial shock of a stressful event, your body enters this recovery phase but remains on high alert for a while.