MOTIVATION EMOTION AND STRESS
MOTIVATION AND EMOTION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Approach-approach
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Approach-avoidance
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Avoidance-avoidance
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Double avoidance
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Detailed explanation-1: -The freeze, flop, friend, fight or flight reactions are immediate, automatic and instinctive responses to fear. Understanding them a little might help you make sense of your experiences and feelings.
Detailed explanation-2: -Distress is the most commonly known type of stress. It is a negative stress that causes feelings of worry, fear or anxiety. Distress is typically caused by negative experiences and situations, such as losing a job or when a family member is diagnosed with an illness.
Detailed explanation-3: -On the other hand, there also exists stress that can be characterized as good, called eustress. Examples of common positive stressors are starting a new job, taking a vacation and learning a new hobby. When you feel eustress, you are motivated to perform well in the situation.