MOTIVATION EMOTION AND STRESS
MOTIVATION AND EMOTION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
Resistance
|
|
Appraisal
|
|
Exhausttion
|
|
Alarm
|
Detailed explanation-1: -This is the first stage of general adaptation syndrome. During this stage, your body sends a distress signal to your brain. Your brain responds by sending a message to the body releasing hormones called glucocorticoids and adrenaline; these are also known as your “fight or flight” hormones.
Detailed explanation-2: -The alarm reaction stage refers to the initial symptoms the body experiences when under stress. You may be familiar with the “fight-or-flight” response, which is a physiological response to stress. This natural reaction prepares you to either flee or protect yourself in dangerous situations.
Detailed explanation-3: -General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion. Alarm, fight or flight, is the immediate response of the body to ‘perceived’ stress.
Detailed explanation-4: -The alarm reaction stage of the GAS prepares a person to respond to the stressor they are experiencing. This is often known as a “fight or flight” response.
Detailed explanation-5: -The alarm stage is when the central nervous system is awakened, causing your body’s defenses to assemble. This SOS stage results in a fight-or-flight response. The resistance stage is when your body begins to repair itself and normalize heart rate, blood pressure, etc.