MOTIVATION EMOTION AND STRESS
MOTIVATION AND EMOTION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which is the best advice to give some who is angry because of a fight?
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Hit a pillow
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Address the person directly with “you messages”
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Calm down and walk away
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Write down all the reasons you are angry
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Explanation:
Detailed explanation-1: -Try to keep quiet and neutral and let them vent if needed until they are in a better emotional state to be able talk about the situation in a more rational manner. Try to validate their anger and the situation, apologize if you were in the wrong, and show empathy or understanding for their feelings.
Detailed explanation-2: -Try saying something like, “I understand you are feeling angry. I want to understand what is happening. What is it that you’re feeling angry about?” This shows that you are trying to see things from the other person’s perspective, which may help him or her feel better. Try to avoid sounding judgmental when you do this.
There is 1 question to complete.