MOTIVATION EMOTION AND STRESS
MOTIVATION AND EMOTION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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You’re in a crazy hot room and you start to sweat.
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You haven’t eaten all day and you’re hungry.
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You eat something really salty and your fingers swell up.
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You haven’t had any water and you have to pee all the time.
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Detailed explanation-1: -Overview. Urinary incontinence-the loss of bladder control-is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong you don’t get to a toilet in time.
Detailed explanation-2: -“What can help is sipping water or other fluids regularly throughout the day, rather than having large amounts in one go, ” explains Coe. Preece Smith also recommends sipping water as the best way to stay hydrated. “It’s better to drink water by sipping it, preferably from a glass, ” she says.
Detailed explanation-3: -Urinary incontinence is usually caused by problems with the muscles and nerves that help the bladder hold or pass urine. Certain health events unique to women, such as pregnancy, childbirth, and menopause, can cause problems with these muscles and nerves. Other causes of urinary incontinence include: Overweight.
Detailed explanation-4: -Control your urge to urinate Some people distract themselves to take their minds off needing to urinate. Other people find that long, relaxing breaths or holding still can help. Doing pelvic floor exercises to strengthen your pelvic floor also can help control the urge to urinate.