MOTIVATION EMOTION AND STRESS
MOTIVATION AND EMOTION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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relaxed
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high-strung
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competitive
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always on a schedule
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Detailed explanation-1: -Exercise is a great stress-buster for type A personalities because it naturally works with your go-go nature. Engaging in physical activity boosts your brain’s production of feel-good chemicals like endorphins, which helps to bring your stress levels down.
Detailed explanation-2: -The phrase “Type A” refers to a pattern of behavior and personality associated with high achievement, competitiveness, and impatience, among other characteristics. In particular, the positive traits of a Type A personality include: Self-control. Motivation to achieve results.
Detailed explanation-3: -What is a type B personality? A type B personality is the opposite in many ways of a type A personality. People with a type B personality tend to be easygoing and more laid-back in nature. People with a type B personality may work steadily toward a goal without the sense of urgency a type A personality may display.