AP PSYCHOLOGY

Detailed explanation-1: -Positive psychology focuses on the positive events and influences in life, including: Positive experiences (like happiness, joy, inspiration, and love). Positive states and traits (like gratitude, resilience, and compassion).

Detailed explanation-2: -Unlike traditional psychology that focuses more on the causes and symptoms of mental illnesses and emotional disturbances, positive psychology emphasizes traits, thought patterns, behaviors, and experiences that are forward-looking and can help improve the quality of a person’s day-to-day life.

Detailed explanation-3: -Positive psychology is a relatively new form of psychology. It emphasizes the positive influences in a person’s life. These might include character strengths, optimistic emotions, and constructive institutions. This theory is based on the belief that happiness is derived from both emotional and mental factors.

Detailed explanation-4: -Positive psychology practices have constructive impacts on people’s everyday lives such as reducing stress and anxiety, increasing resilience and promoting self-growth, wellbeing, and quality of life.