AP PSYCHOLOGY

Detailed explanation-1: -Positive psychology-a term coined in 1998 by former APA President Martin E.P. Seligman, PhD, and Claremont Graduate University psychology professor Mihaly Csikszentmihalyi, PhD-has been the darling of the popular press, making the cover of Time (Jan.

Detailed explanation-2: -3. Martin Seligman. Martin Seligman is an American psychologist, educator, researcher, and author. In 1996, Seligman was elected President of the American Psychological Association when he chose to focus on the central theme of positive psychology.

Detailed explanation-3: -Martin Seligman at home in his garden, where it all began. According to Martin Seligman in his memoir, his young daughter’s rebuke as they were weeding the family garden together launched positive psychology: “If I can stop whining, you can stop being such a grouch, ” she had said.

Detailed explanation-4: -In 2003, Martin Seligman founded the Positive Psychology Center at the University of Pennsylvania. The center’s mission is to promote research, training, education, and the dissemination of positive psychology, resilience and grit.

Detailed explanation-5: -Positive psychology’s main aim is to encourage people to discover and nurture their character strengths, rather than channeling their efforts into correcting shortcomings. Positive psychology highlights the need for one to shift their negative outlook to a more optimistic view in order to improve quality of life.