MOTIVATION EMOTION AND STRESS
POSITIVE PSYCHOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are the 3 kinds of Intentional activity that can contribute to our happiness?
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Behavioural, cognitive and social
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Cognitive, behavioural and volatile
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Behavioural, socio-cultural and volitional
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Volitional, behavioural and cognitive
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Explanation:
Detailed explanation-1: -3 Pathways to Happiness Three empirically tested and validated paths by which happiness can be increased, according to Duckworth, Steen, and Seligman (2005) are: pleasure, engagement, and meaning.
Detailed explanation-2: -Seligman’s described that happiness has three dimensions that can be cultivated: the Pleasant Life, the Good Life, and the Meaningful Life.
Detailed explanation-3: -The Three Pillars: Positive Psychology has three central concerns: positive experiences, positive individual traits, and positive institutions. Understanding positive emotions entails the study of contentment with the past, happiness in the present, and hope for the future.
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