AP PSYCHOLOGY

Detailed explanation-1: -There are five building blocks that enable flourishing – Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment (hence PERMA™) – and there are techniques to increase each. Different people will derive well-being from each of these five building blocks to varying degrees.

Detailed explanation-2: -The goal for well being is human flourishing which rests on five pillars: positive emotion, engagement, relationships, meaning and accomplishment.

Detailed explanation-3: -The Five Pillars of Well-being, dubbed PERMA, stands for Positive emotions, Engagement, positive Relationships, Meaning, and Accomplishment.

Detailed explanation-4: -The Three Pillars: Positive Psychology has three central concerns: positive experiences, positive individual traits, and positive institutions. Understanding positive emotions entails the study of contentment with the past, happiness in the present, and hope for the future.

Detailed explanation-5: -The PERMA model of wellbeing outlines five key pillars for flourishing and thriving at work and beyond: Positive emotions, Engagement, Relationships, Meaning, Accomplishment. This infographic introduces the concept and its benefits and describes each pillar.