MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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____ can have a positive effect on health and can assist in better stress management.
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Stressors
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Kentucky Fried Chicken
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Uplifts
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Pick-me-ups
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Explanation:
Detailed explanation-1: -Stress that lasts for a short time can boost job performance while increasing alertness. Healthy amounts of stress can even help build relationships essential for our health. Stress is also vital for our memory. It allows us to recall the inevitable consequences of our actions to help us avoid them again in the future.
Detailed explanation-2: -Friends and family members can offer emotional support in troubling times. Make you feel understood. A friend who listens and is able to empathize can help you feel less lonely. This helps reduce feelings of isolation and gives a boost to your self-esteem.
There is 1 question to complete.