MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Active coping
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Defensive Coping
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Approach-Approach Conflict
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Multiple approach-avoidance conflict
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Detailed explanation-1: -Coping is defined as what people do to try to minimize stress and is commonly seen in health psychology as problem-focused, that is, directed at reducing the threats and losses of the illness, or emotion-focused, namely directed at reducing the negative emotional consequences.
Detailed explanation-2: -Problem-focused coping seeks to solve problems or change the source of stress. On the other hand, emotion-focused coping aims to reduce or manage the emotional distress associated with the situation.
Detailed explanation-3: -Stress factors broadly fall into four types or categories: physical stress, psychological stress, psychosocial stress, and psychospiritual stress.
Detailed explanation-4: -A stressor can be defined as anything that disturbs allostatic balance, and the stress response is the body’s attempt to reestablish allostasis.