MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Are those coming from within you, like thoughts that you have that caused you to feel fearful, uncertainties about the future, lack of control over situations, even your personal beliefs, which include your own expectations.
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External stressors
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Internal stressors
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Healthy stressors
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None of the above
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Explanation:
Detailed explanation-1: -The factors or emotions that cause you to feel anxious, tense or afraid are called stressors.
Detailed explanation-2: -Fear of uncertainty is related to fear of losing control. When we feel like we are not able to control the outcome of future events, we anticipate disaster. This can be very anxiety-provoking, especially for those who find any uncertainty intolerable.
Detailed explanation-3: -Having a heavy workload or too much responsibility. Working long hours. Having poor management, unclear expectations of your work, or no say in the decision-making process. Working under dangerous conditions.
There is 1 question to complete.