AP PSYCHOLOGY

Detailed explanation-1: -Distress is stress that negatively affects you and eustress is stress that has a positive effect on you. Eustress is what energizes us and motivates us to make a change.

Detailed explanation-2: -Distress is destructive, unpleasant, and negative stress. Distress evokes negative feelings when the stressor is interpreted as source of harm or threat that one cannot overcome. Distress is associated with negative emotional health and an impaired physical state3.

Detailed explanation-3: -What is distress? Distress is the most commonly known type of stress. It is a negative stress that causes feelings of worry, fear or anxiety. Distress is typically caused by negative experiences and situations, such as losing a job or when a family member is diagnosed with an illness.

Detailed explanation-4: -In contrast, Distress, or negative stress, has the following characteristics: Causes anxiety or concern.

Detailed explanation-5: -Bad stress occurs when too much stress builds up around us. Once the body feels there is too much stress, it will begin to break down, causing symptoms like perspiration, anxiety, headaches and rapid breathing. This kind of stress can take a huge toll on your physical and mental well-being.