MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Hans Selye’s model of the physical reaction to stress is called
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Fight, flight or conquer
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General adaption syndrome
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Approach avoidance debate
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Stress Stages
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Explanation:
Detailed explanation-1: -Summary. General adaptation syndrome (GAS) describes the process your body goes through when you are exposed to any kind of stress, positive or negative. It has three stages: alarm, resistance, and exhaustion. If you do not resolve the stress that has triggered GAS, it can lead to physical and mental health problems.
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