MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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In what stage of the General Adaptation Syndrome does your heart rate and blood pressure increase?
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Alarm Stage
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Distress Stage
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Resistance Stage
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Exhaustion Stage
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Explanation:
Detailed explanation-1: -This is the first stage of general adaptation syndrome. During this stage, your body sends a distress signal to your brain. Your brain responds by sending a message to the body releasing hormones called glucocorticoids and adrenaline; these are also known as your “fight or flight” hormones.
Detailed explanation-2: -General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion.
Detailed explanation-3: -2. Resistance stage. After the initial shock of a stressful event and having a fight-or-flight response, the body begins to repair itself. It releases a lower amount of cortisol, and your heart rate and blood pressure begin to normalize.
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