MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Iram made a New Year’s resolution to promote wellness in his life. Which of the following are ways in which he can begin to incorporate wellness into his life?
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exercise regularly
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eat fatty foods
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take on more responsibility at work
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spend more time alone
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Explanation:
Detailed explanation-1: -Double approach–avoidance conflict-conflict in which the person must decide between two goals, with each goal possessing both positive and negative aspects.
Detailed explanation-2: -General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion.
Detailed explanation-3: -Which of the following is one of the ways in which religion helps people reduce or cope with stress? Religion can provide a strong social support system.
Detailed explanation-4: -Physical and emotional responses to threatening and challenging events are referred to as: immune responses.
There is 1 question to complete.