MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Alarm reaction
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Exhaustion
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Fight-or-flight
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resistance
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Detailed explanation-1: -You experience this stage after your body has gone through an extended period of stress. Here, even if the stressor persists, your body is too depleted to continue to combat it. This is the riskiest stage of general adaptation syndrome, as you are most prone to developing health conditions here.
Detailed explanation-2: -The final physical stage of GAS is known as exhaustion and may happen when a person is exposed to stress for extended periods of time. This, in turn, makes them more vulnerable to stress-related illness.
Detailed explanation-3: -3. Exhaustion stage. This stage is the result of prolonged or chronic stress. Struggling with stress for long periods can drain your physical, emotional, and mental resources to the point where your body no longer has strength to fight stress.
Detailed explanation-4: -3. Exhaustion stage. After an extended period of stress, the body enters this final stage of GAS. At this stage, the body has depleted its physical, emotional, and mental resources and is unable to maintain normal function.
Detailed explanation-5: -The general adaptation syndrome (GAS) was first proposed by Hans Selye in his classic 1936 letter to the editor of Nature. The GAS consisted of three phases: (i) the alarm phase, (ii) the phase of adaptation, and (iii) the phase of exhaustion.