MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -One way to better manage stress could be through social support. Social support has been associated with not only the ability to manage and reduce stress but also to lower the overall perception of stress (Uchino, 2009).
Detailed explanation-2: -Exposure to social stressors for a protracted period can result in accrual of stress, with probable mental health consequences. [15] Short-term and chronic social stressors have also been identified and illustrated as root causes (social determinants) of mental health disorders.
Detailed explanation-3: -Social support has been widely studied as a factor that minimizes the effects on stress, and the results are somewhat striking. Not only does social support help people feel less stressed, but it can also actually improve your health and decrease their mortality risk.