MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A physiological reaction to any negative life event
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The blocking of an attempt to reach some important goal that results in physical, emotional, or mental exhaustion
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The experience of conflicting motives that produce anxiety and tension
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The process by which we perceive and respond to events we appraise as threatening or challenging
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Detailed explanation-1: -stress the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. Thus, stress is the process of appraising an event as threatening or challenging, and responding to it (Lazarus, 1998).
Detailed explanation-2: -What is stress? Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.
Detailed explanation-3: -stress: process whereby an individual perceives and responds to events that one appraises as overwhelming or threatening to one’s well-being. stressors: environmental events that may be judged as threatening or demanding; stimuli that initiate the stress process.
Detailed explanation-4: -Psychologists define stress as: the process by which we appraise and respond to threatening or challenging events. One person regards a new job as a challenge, whereas another regards the same new job as a potential threat. These different perceptions best illustrate: stress appraisal.
Detailed explanation-5: -Stress appraisal refers to the process by which individuals evaluate and cope with a stressful event. Stress appraisal theory is concerned with individuals’ evaluation of the event, rather than with the event per se. People differ in how they construe what is happening to them and their options for coping.