MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The practice of behaviors and lifestyle choices that promote both physical and mental health is called ____
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religious beliefs
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meditation
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wellness
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health
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Explanation:
Detailed explanation-1: -Physical health and mental wellbeing are inextricably related. Physical injuries can lead to mental health issues, and vice versa. Physical activity can bring health benefits including elevated mood and reduced stress; and healthy eating also can improve mental health.
Detailed explanation-2: -Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
There is 1 question to complete.