MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Alarm, Exhaustion, Repeat
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Act, Resistance, Exhaustion
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Alarm, Resistance, Exhaustion
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Freak Out, Cry, Run
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Detailed explanation-1: -There are three stages to stress: the alarm stage, the resistance stage and the exhaustion stage. The alarm stage is when the central nervous system is awakened, causing your body’s defenses to assemble. This SOS stage results in a fight-or-flight response.
Detailed explanation-2: -[18] This syndrome is divided into the alarm reaction stage, resistance stage, and exhaustion stage. The alarm reaction stage refers to the initial symptoms of the body under acute stress and the “fight or flight” response.
Detailed explanation-3: -Summary. General adaptation syndrome (GAS) describes the process your body goes through when you are exposed to any kind of stress, positive or negative. It has three stages: alarm, resistance, and exhaustion. If you do not resolve the stress that has triggered GAS, it can lead to physical and mental health problems.