MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Stress Reaction
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Stress
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Stimulant
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Stressor
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Detailed explanation-1: -A stressor is an event or situation that causes stress. Just about anything can be a stressor as long as it is perceived as a danger. (Remember: Stress is a response to danger.
Detailed explanation-2: -Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response. If continuous, negative stress can lead to loss of productivity, health problems, and exhaustion.
Detailed explanation-3: -Situational stress is a short-term form of stress that occurs in certain temporary situations. Worry, stress, or concern begins to overwhelm the individual until the problem goes away. Situational stress can cause temporary physical symptoms, such as: Difficulty concentrating.
Detailed explanation-4: -Stress factors broadly fall into four types or categories: physical stress, psychological stress, psychosocial stress, and psychospiritual stress.