MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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This is negative stress, which prompts a harmful response to a stressor.
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This is positive stress, which prompts a healthful response to a stressor.
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The feeling of dread, similar to fear. It may include worry, concern, stress, or nervousness.
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Are intense or long-lasting worries or fears that interfere with people’s daily lives.
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Detailed explanation-1: -Distress describes the negative kind of stress that most people associate with feeling “stressed out”. Distress tends to cause people to feel overwhelmed, anxious, and to experience physical and psychological symptoms like headaches, tension, insomnia, inattentiveness or irritability.
Detailed explanation-2: -Stress that is characterized as negative is referred to as distress. Examples of common negative stressors are relationship problems, unemployment and injury. When something distresses you, it can lead to feelings of hopelessness about the situation.
Detailed explanation-3: -Stress can be positive or negative, depending on the situation. Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.
Detailed explanation-4: -Stress becomes negative ("distress") when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked and stress-related tension builds.
Detailed explanation-5: -Psychological distress refers to non-specific symptoms of stress, anxiety and depression. High levels of psychological distress are indicative of impaired mental health and may reflect common mental disorders, like depressive and anxiety disorders [1].