MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is positive stress?
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A type of stress that is not THAT bad
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Stress that has no physical or emotional symptoms
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stress that causes you to perform better or get things done
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Stress that does not last long
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Explanation:
Detailed explanation-1: -Positive stress, otherwise known as good stress or eustress, is the type of stress response that we feel when we get excited. Positive stress can also refer to the times you respond well to a challenge that you experience from a stressor.
Detailed explanation-2: -Stress can be positive or negative, depending on the situation. Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.
Detailed explanation-3: -Examples of positive personal stressors include: Receiving a promotion or raise at work. Starting a new job. Marriage.
There is 1 question to complete.