MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which method is the least healthy way to deal with stress?
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talking with a friend
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thinking about it constantly
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deep breathing techniques
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exercising regularly
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Explanation:
Detailed explanation-1: -Getting more sleep. Making time for leisure activities. Building stress reduction skills. Learning and practicing mindfulness (learning to control attention)
There is 1 question to complete.