AP PSYCHOLOGY

MOTIVATION EMOTION AND STRESS

STRESS AND HEALTH

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which stage of general adaptation syndrome is characterized by the onset of flight or flight responses and a heightened alertness to one’s environment?
A
Alarm
B
Resistance
C
Exhaustion
D
Stress
Explanation: 

Detailed explanation-1: -The hypothalamus enables the release of hormones called glucocorticoids. Glucocorticoids trigger the release of adrenaline and cortisol, which is a stress hormone. The adrenaline gives a person a boost of energy. Their heart rate increases and their blood pressure rises.

Detailed explanation-2: -General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion.

Detailed explanation-3: -The alarm reaction stage of general adaptation syndrome is the body’s initial response to stress. The sympathetic nervous system is activated by the sudden release of hormones. You may better know this stage as the fight-or-flight response.

Detailed explanation-4: -2. Resistance stage. After the initial shock of a stressful event and having a fight-or-flight response, the body begins to repair itself. It releases a lower amount of cortisol, and your heart rate and blood pressure begin to normalize.

Detailed explanation-5: -General adaptation syndrome (GAS) is a theory that describes the physiological changes the body experiences when under stress. The syndrome includes three stages: the alarm stage, the resistance stage, and the exhaustion stage.

There is 1 question to complete.