MOTIVATION EMOTION AND STRESS
STRESS AND ILLNESS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
One of the best ways to maintain positive mental health include
|
|
Connecting with others even if they are a negative influence on your lifestyle choices
|
|
|
Getting physically active every day to improve your body and brain.
|
|
|
Ignoring all issues so you don’t yell, fight, or cry
|
|
|
Use substances like alcohol or drugs to mask personal pain and stress
|
Explanation:
Detailed explanation-1: -Although not a cure-all, increasing physical activity directly contributes to improved mental health and better overall health and well-being. Learning how to routinely manage stress and getting screened for depression are simply good prevention practices.
There is 1 question to complete.