MOTIVATION EMOTION AND STRESS
STRESS AND ILLNESS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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a panic disorder
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psychotic breakdown
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dissociative breakdown
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obsession
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Detailed explanation-1: -Strategies include deep breathing, progressive muscle relaxation, imagery, and challenging irrational thoughts. These coping strategies can help your clients deal with anxiety when it arises, as well as contributing to long-term anxiety relief.
Detailed explanation-2: -What is panic disorder? People with panic disorder have frequent and unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder.
Detailed explanation-3: -Generalized Anxiety Disorder, GAD, is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.
Detailed explanation-4: -Multidimensional scaling (MDS) of panic symptoms identified three types of panic which were consistent over time and for which reliable scales were constructed to measure derealization, cardiac panic, and respiratory panic.