AP PSYCHOLOGY

Detailed explanation-1: -Cognitive sport psychology is concerned broadly with the scientific study of mental processes (e.g., attention) in athletic settings. Within this field, the term “attention” refers to people’s ability to focus on information derived either from the external world or from internal sources such as memory and imagination.

Detailed explanation-2: -Sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations.

Detailed explanation-3: -Applied sport psychology is the study and application of psychological principles of human performance in helping athletes consistently perform in the upper range of their capabilities and more thoroughly enjoy the sport performance process.

Detailed explanation-4: -Sports psychologists suggest numerous mental exercises to ward off anxiety to be better prepared for every game. Visualising oneself playing the game and planning every move in the mind ahead of field play is said to increase real time performance.