AP PSYCHOLOGY

Detailed explanation-1: -Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression. It is an evidence-based therapy well-established in the health community. Music therapy experiences may include listening, singing, playing instruments, or composing music.

Detailed explanation-2: -Music therapy is used to aid in physical discomfort by improving respiration, lowering blood pressure, improved cardiac output, reduced heart rate and relaxed muscle tension. For mental health, this form of therapy is great for reducing stress’ common negative side effects, such as emotional and behavioral problems.

Detailed explanation-3: -Songs by Queen, Pink Floyd and Bob Marley are among the most effective for music therapy patients, a UK study has found. Queen’s classic We Will Rock You came out on top, with Marley’s Three Little Birds and Pink Floyd’s Another Brick in the Wall making the top five.

Detailed explanation-4: -Most music therapy sessions consist of improvisation, musical “games” and occasional use of pre-composed song. This means that the emphasis is mainly on playing music freely – making up the music as you go along. The person’s use of the instruments will naturally reflect their emotional state at that moment.