RESEARCH METHODS THINKING CRITICALLY WITH PSYCHOLOGICAL SCIENCE
THE NEED FOR PSYCHOLOGICAL SCIENCE
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is NOT an effect of gratitude?
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stronger immune system
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greater appreciation for life
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optimistic attitude
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productive coping strategies
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Explanation:
Detailed explanation-1: -“The practice of gratitude can have dramatic and lasting effects in a person’s life, ” said Robert A. Emmons, professor of psychology at UC Davis and a leading scientific expert on the science of gratitude. “It can lower blood pressure, improve immune function and facilitate more efficient sleep.
Detailed explanation-2: -Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can improve sleep, mood and immunity. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease.
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