SOCIAL PSYCHOLOGY
ATTRIBUTION ATTITUDES AND ACTIONS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
speak loudly
|
|
|
avoid listening to criticism
|
|
|
recognize your abilities
|
|
|
make friends with your supervisor
|
Detailed explanation-1: -In general, positive internal dialogue is a big part of improving your self-esteem. If you catch yourself saying things like ‘I’m not good enough’ or ‘I’m a failure’, you can start to turn things around by saying ‘I can beat this’ and ‘I can become more confident by viewing myself in a more positive way’.
Detailed explanation-2: -The first step toward increasing your self-esteem is to forgive yourself and let go of mistakes. One way you could do this is by journaling about your mistake and destroying the pages when you’re finished.
Detailed explanation-3: -Five stages in the development of the self-concept can be recognized, with a different type of self-esteem being appropriate to each stage. These stages are: the dynamic self; self-as-object; self-as-knower; self-as-integrated-whole; and the ‘selfless’ self.