AP PSYCHOLOGY

Detailed explanation-1: -Yes, positive thinking can change your life. Studies have found that positive thinking helps you live longer, reduces loneliness and more. But the most life-changing effect of positive thinking has to do with the law of attraction. This is the idea that what you focus on, you attract.

Detailed explanation-2: -Lower levels of distress and pain. Greater resistance to illnesses. Better psychological and physical well-being. Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke.

Detailed explanation-3: -Not only can positive thinking improve mental health and improve your outlook on life, it can also greatly benefit your physical and emotional well-being. According to researchers at the Mayo Clinic, positive thinking can help manage stress, which has added health benefits including: a strengthened immune system.

Detailed explanation-4: -Why is positive thinking important? Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death.