STATES OF CONSCIOUSNESS
DREAMS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Lou’s body temperature peaks later in the evening.
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Lou’s body temperature peaks earlier in the evening.
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Adam’s body temperature rose more quickly.
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Lou’s body temperature is more variable than Adam’s.
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Detailed explanation-1: -The timing of circadian rhythms varies across individuals and is influenced by both environmental and genetic factors. People with earlier rhythms tend to rise early in the morning and feel sleepy earlier at night. If your body sides with the “morning clock, ” you are a “morning person.”
Detailed explanation-2: -"The human clock is about 24 hours, thanks to Earth’s 24-hour light-dark cycle, ” Sharkey says. “But some people have a slightly longer natural cycle, and some are slightly shorter.” If your circadian rhythm is on the long side, you’re more likely to be a night owl. If it runs short, you’re probably an early riser.
Detailed explanation-3: -Early birds, also called morning larks, fall into the first category. Most early risers enjoy waking up when the day is young and tend to fade quickly in the evening hours. Night owls, on the other hand, tend to rise late and stay up late, since they find they’re most productive during the later hours of the day.
Detailed explanation-4: -Lion: The lion chronotype stands in for the early bird. These individuals wake up early and are most productive in the morning, but may have more trouble following a social schedule in the evenings.