STATES OF CONSCIOUSNESS
DREAMS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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active stage of sleep during which your breathing changes, your heart rate and blood pressure rise, and your eyes dart around rapidly
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hormone that increases feelings of relaxation and sleepiness and signals that it is time to go to sleep
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people who can function well on less sleep than other people
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term used to describe a person who gets inadequate amounts of sleep
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Detailed explanation-1: -Sleep deprivation is when you aren’t sleeping enough, or you aren’t getting good, quality sleep. When it’s severe or happens over an extended period, it can cause very disruptive symptoms that interfere with even the most routine activities. Long-term sleep deprivation can worsen many major health conditions.
Detailed explanation-2: -Sleep deprivation is a condition that occurs if you don’t get enough sleep. Sleep deficiency is a broader concept. It occurs if you have one or more of the following: You don’t get enough sleep (sleep deprivation) You sleep at the wrong time of day.
Detailed explanation-3: -Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health.