AP PSYCHOLOGY

Detailed explanation-1: -According to the information processing theory, this concept and dreaming are linked. While a person dreams, information learned during the day is transferred into their memories. As our bodies are in REM sleep, knowledge is secured and organized within our minds, and irrelevant details are erased.

Detailed explanation-2: -During sleep, when attention to sensory input is at a minimum, the mind continues to process information, using memory fragments to create the images, thoughts, and narratives that we commonly call “dreaming”.

Detailed explanation-3: -Initially proposed by George A. Miller and other American psychologists in the 1950s, the theory describes how people focus on information and encode it into their memories.

Detailed explanation-4: -Dreams help us store memories and the things we’ve learned. The brain reactivates and consolidates newly received memories and information tidbits while we sleep, and researchers have seen that this process is directly reflected in the content of our dreams.