STATES OF CONSCIOUSNESS
DREAMS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
The local school board wants to change the local high school’s schedule to be more consistent with the sleep patterns of adolescents. What is their proposal?
|
|
require practice for sports and music to be held in the early morning.
|
|
|
start high school classes an hour earlier.
|
|
|
increase the time allowed between classes without being tardy.
|
|
|
start high school classes 1 hour later.
|
Explanation:
Detailed explanation-1: -Study shows that seventy percent (70%) of the respondents get 4-6 hours of sleep. In general, most students get three or more hours of sleep on a night without school the next day. Only 4% of the population get one to three hours of sleep. Most students start sleeping from 10 pm to 1 am.
Detailed explanation-2: -The major reasons for sleep deprivation in teens are biology, screen time and unreasonable expectations. Because of hormone changes, teens are more awake at midnight and would wake at 10 or 11am if they didn’t have to get to school.
There is 1 question to complete.