AP PSYCHOLOGY

Detailed explanation-1: -Boredom makes you feel sleepy, even if you have had enough sleep. False. When people are active, they usually don’t feel sleepy. When they take a break from activity, or feel bored, they may notice that they are sleepy.

Detailed explanation-2: -Felling slugging, bored, and tired all the time has become a common complaint these days. This could be due to various reasons, including certain lifestyle habits like not sleeping enough, consuming junk food, and lack of adequate physical activity.

Detailed explanation-3: -Whether you have had a full night’s rest or none at all, the pleasure center of the brain will still make you sleepy if you’re bored. Boredom-induced sleep does not appear to be any different from regular sleep, and both can be fought off with caffeine, according to the study.

Detailed explanation-4: -Turns out there is a scientific explanation, besides stress and changes in my personal life. When you’re lacking any sort of physical activity and your body stays in the same position for long periods of time, its ability to take in oxygen decreases and you will notice a huge drop in energy levels and motivation.