AP PSYCHOLOGY

STATES OF CONSCIOUSNESS

PSYCHOLOGY OF SLEEP

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Sleep Spindles happen ONLY in this stage of sleep.
A
Stage 4
B
Stage 3
C
Stage 1
D
Stage 2
Explanation: 

Detailed explanation-1: -The second stage of NREM sleep on EEG shows theta waves, which, along with K-complexes and sleep spindles, are the defining characteristics of this stage.

Detailed explanation-2: -Sleep spindles may be present in all stages of NREM, but they are most prevalent in stage 2 sleep. View Source, which we tend to enter for the first time shortly after falling asleep. Sleep spindles do not occur during REM sleep.

Detailed explanation-3: -Sleep spindles are bursts of coherent brain activity visible on the EEG, which are most evident during stage 2 sleep. They consist of brief 11-to 16-Hz waves lasting 0.5–1.5 s.

Detailed explanation-4: -Stage II is the predominant sleep stage during a normal night’s sleep. The distinct and principal EEG criterion to establish stage II sleep is the appearance of sleep spindles or K complexes. The presence of sleep spindles is necessary and sufficient to define stage II sleep.

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