STATES OF CONSCIOUSNESS
PSYCHOLOGY OF SLEEP
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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We spend ____ of our lives sleeping.
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1/4
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1/3
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1/2
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none of these
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Explanation:
Detailed explanation-1: -Sleeping Given that an average a person sleeps for 8 hours in a day, that means that an average person will sleep for 229, 961 hours in their lifetime or basically one third of their life.
Detailed explanation-2: -Handb Clin Neurol. 2011; 98:vii. doi: 10.1016/B978-0-444-52006-7.00047-2.
Detailed explanation-3: -That’s right, four and a half years of your life will be spent eating.
Detailed explanation-4: -That’s one third of your life spent unconscious. From an evolutionary standpoint, sleep is quite literally a waste of your time, yet it’s fought its way through countless years of adaptation in nearly every living animal on Earth.
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