AP PSYCHOLOGY

Detailed explanation-1: -Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night’s sleep, you might have sleep apnea.

Detailed explanation-2: -Obstructive sleep apnea is the most common sleep-related breathing disorder. It causes you to repeatedly stop and start breathing while you sleep. There are several types of sleep apnea, but the most common is obstructive sleep apnea.

Detailed explanation-3: -Frequent symptoms of obstructive sleep apnea include: Excessive daytime sleepiness. Loud snoring that is often punctuated by gasping or choking sounds. Headaches in the morning that may persist for several hours after waking up.

Detailed explanation-4: -In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with the soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked.