TREATMENT OF ABNORMAL BEHAVIOR
COGNITIVE THERAPY
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
prior experiences and previously established attitudes and belief
|
|
|
our brain
|
|
|
our ancestors
|
|
|
our feelings
|
Detailed explanation-1: -Cognitive behavioral therapy is a problem-oriented strategy. It focuses on current problems and finding solutions for them. Unlike psychoanalysis, for example, it does not deal primarily with the past. Cognitive behavioral therapy is much more concerned with dealing with current problems.
Detailed explanation-2: -Cognitive behavioral therapy (CBT) The ‘CBT way’ of understanding emotions says that what we feel is a result of what we think and how we act. It suggests that if our goal is to man-age how we are feeling then we will need to make changes in our thinking and behavior.
Detailed explanation-3: -In cognitive behavioral therapy (CBT), a patient and therapist work together to identify faulty thought patterns that are contributing to a problem and practice techniques to help reshape negative thought patterns. It can be tricky to recognize inaccuracies in your own thought patterns.