TREATMENT OF ABNORMAL BEHAVIOR
COGNITIVE THERAPY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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FALSE
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TRUE
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Either A or B
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None of the above
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Detailed explanation-1: -REBT therapists strive to help their clients develop three types of acceptance: (1) unconditional self-acceptance; (2) unconditional other-acceptance; and (3) unconditional life-acceptance.
Detailed explanation-2: -Here’s an example. You see a therapist because you are feeling depressed. Together, you and the therapist isolate some of the negative thoughts that you seem to repeat to yourself. You then counter those negative thoughts with rational positive thoughts.
Detailed explanation-3: -Systematic errors in reasoning that lead to faulty assumptions and misconceptions are called cognitive distortions.
Detailed explanation-4: -REBT is an educational process in which the therapist teaches the client how to identify irrational beliefs, dispute them, and replace them with rational ones. Once the client is equipped with healthy beliefs, emotional difficulties and problematic behavior are abated.