AP PSYCHOLOGY

Detailed explanation-1: -Being in a group fosters the development of communication abilities, social skills, and results in individuals being able to learn to accept criticism from others. Group therapy sessions are generally more affordable than individual therapy sessions.

Detailed explanation-2: -Benefits of group therapy Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way. Regularly talking and listening to others also helps you put your own problems in perspective.

Detailed explanation-3: -Individual therapy is one type of psychotherapy. It involves a trained professional helping a single individual work through the therapeutic process. Group therapy, on the other hand, involves a group of individuals-all of whom are treated at the same time-by a therapist.

Detailed explanation-4: -With group therapy, you are with people who are dealing with the same or similar issues. This common understanding of a difficult experience nurtures trust and makes any judgment a lot less likely. Sharing feelings with the group can also help relieve the pain or stress you may be feeling.