AP PSYCHOLOGY

Detailed explanation-1: -*Humanistic therapy promotes growth and fulfillment instead of curing an illness. *Humanistic focuses on the client to take immediate responsibility for their feelings and actions rather than on uncovering the obstacles to doing so.

Detailed explanation-2: -Humanistic therapists aim to boost people’s self-fulfillment by helping them grow in self-awareness and self-acceptance. The most popular humanistic technique is Carl Rogers’ nondirective client-centered therapy.

Detailed explanation-3: -The humanistic therapist focuses on helping people free themselves from disabling assumptions and attitudes so they can live fuller lives. The therapist emphasizes growth and self-actualization rather than curing diseases or alleviating disorders.

Detailed explanation-4: -Psychotherapy. Talking with a mental health professional can help you manage your specific phobia. Exposure therapy and cognitive behavioral therapy are the most effective treatments. Exposure therapy focuses on changing your response to the object or situation that you fear.