GENERAL HISTOLOGY

Detailed explanation-1: -An average man has a BMR of around 7, 100 kJ per day, while an average woman has a BMR of around 5, 900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.

Detailed explanation-2: -The BMR is the rate at which your body burns calories to sustain life and is roughly 50-80 calories per hour in most people, which is 1, 200 to 1, 920 calories burned all day.

Detailed explanation-3: -No matter whether we stay up all night or fall asleep at the dinner table, our bodies have an internal schedule that says to burn the most calories in the late afternoon and early evening and the least in the early morning.

Detailed explanation-4: -Metabolism or metabolic rate is defined as the series of chemical reactions in a living organism that create and break down energy necessary for life. More simply, it’s the rate at which your body expends energy or burns calories.