RESPIRATORY
OLD TUBERCULOSIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Handwashing
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Use of masks
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Ventilation and lighting of rooms or offices
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All are correct
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Detailed explanation-1: -The scale addresses ten domains of self-care: nutrition/hydration, exercise, soothing strategies, self-awareness/mindfulness, rest, relationships, physical and medical practices, environmental factors, self-compassion, and spiritual practices.
Detailed explanation-2: -True self-care is establishing simple, habitual actions that create balance and health in your life. True-self care is making hard choices to establish boundaries. True self-care is recognizing your value and your worth, and knowing when to put yourself first.
Detailed explanation-3: -Eat a healthy meal. Engage in exercise. Go for a walk. Drink water. Practice good sleep hygiene (click here for more information) Have a cup of tea. Sit in the sunlight. Take a shower or bath.
Detailed explanation-4: -Physical Self-Care. The mind and body connection is a real phenomenon. Social Self-Care. We are not meant to live in total isolation-we all need social connectivity to thrive in life. Mental Self-Care. Spiritual Self-Care. Emotional Self-Care. 30-Mar-2022