AP PSYCHOLOGY

Detailed explanation-1: -Catharsis Theory. The theory of catharsis is one popular and authorita-tive statement that venting one’s anger will produce a positive improvement in one’s psychological state. The word catharsis comes from the Greek word katharsis, which literally translated means a cleansing or purging.

Detailed explanation-2: -Abstract. Previous studies have found that “general catharsis", such as hitting sandbags, does not reduce but increases an individual’s anger feeling and aggressive behavior.

Detailed explanation-3: -Catharsis is the process of venting aggression as a way to release or get rid of emotions. Sigmund Freud was the first to use catharsis theory in psychological therapy, although he gave up on cathartic therapy and spent more time on psychoanalysis.

Detailed explanation-4: -Catharsis is a concept in psychoanalytic theory wherein the emotions associated with traumatic events come to the surface. The word has its origin in a Greek term for cleansing or purging, and catharsis is associated with the elimination of negative emotions, affect, or behaviors associated with unacknowledged trauma.